메뉴 건너뛰기

본문시작

走樓梯比搭電梯更健康？醫師解析差別

2025.09.15 12:44

kl196 조회 수:9

在辦公室或商場裡，面對電梯和樓梯的選擇，多數人可能會毫不猶豫按下電梯按鈕。但也有人堅持每天多走幾層樓梯，認為這樣比較健康。那麼，走樓梯到底比搭電梯好在哪裡？醫師怎麼看這個日常小習慣？

香港老中医 

이 게시물을
수정 삭제 목록
목록
번호 제목 글쓴이 날짜 조회 수
4489 DSGHFDJF TGHUJTYJYTJ 2025.09.17 3
4488 SDFSDFSDFASDF DSFGDSFG 2025.09.17 5
4487 DASDFASDFDASF ASDFASDF 2025.09.17 4
4486 jfjfjfjg ggdsgsdgd 2025.09.17 3
4485 dasfasdfasdfdsf dasfasdf 2025.09.17 3
4484 https://www.trysmallbiz.com/articles/air-canada-with-your-baby-a-simple-2025-lap-infant-booking-guide TGHUJTYJYTJ 2025.09.17 3
4483 TRJHGTJGJ TGHUJTYJYTJ 2025.09.17 3
4482 https://www.trysmallbiz.com/articles/lap-infant-booking-on-allegiant-a-quick-guide-for-2025-parents drgerr 2025.09.17 4
4481 FDHGFDJHJ TGHUJTYJYTJ 2025.09.17 3
4480 sdfasdfasdfasdaf sfasdfasdf 2025.09.17 3
4479 erwerergggsg ederer 2025.09.17 3
4478 REYUHTUJYT TGHUJTYJYTJ 2025.09.17 4
4477 egdggrgrrg sdasasf 2025.09.17 2
4476 zsdfgasdfasdfasdf xdzasdf 2025.09.17 3
4475 sdgfasdfasdfasdfasdf dasfsdafasdf 2025.09.17 4
4474 DFHBFDJG TGHUJTYJYTJ 2025.09.17 3
4473 dasfasdfasdf dasfsdaf 2025.09.17 2
4472 twetegt fafafaff 2025.09.17 2
4471 FDHFGJHYTKJ TGHUJTYJYTJ 2025.09.17 4
4470 dasfsadfdasf asdfsdf 2025.09.17 2
쓰기
태그