메뉴 건너뛰기

본문시작

走樓梯比搭電梯更健康?醫師解析差別

2025.09.15 12:44

kl196 조회 수:9

在辦公室或商場裡,面對電梯和樓梯的選擇,多數人可能會毫不猶豫按下電梯按鈕。但也有人堅持每天多走幾層樓梯,認為這樣比較健康。那麼,走樓梯到底比搭電梯好在哪裡?醫師怎麼看這個日常小習慣?

香港老中医 

번호 제목 글쓴이 날짜 조회 수
4359 https://its.comminfo.rutgers.edu/wp-content/uploads/formidable/22/air-canada-airlines-customer-service-contact-numbers-in-usa-full-detailed-guide.pdf jhonsnow 2025.09.16 7
4358 dsddas jon 2025.09.16 6
4357 jhon jhonsnow 2025.09.16 7
4356 dfhnfgjf jry jy dfnfgn 2025.09.16 6
4355 sdffgsdfgsdfgd sdgsdfgsdfg 2025.09.16 5
4354 rfcfrcvrfcvfdvc [69] uyuyuyu 2025.09.16 8
4353 GBFFHFGHG fdhfgh 2025.09.16 6
4352 rshdtjrtjrtj dfhbdf dth 2025.09.16 4
4351 sdsds jon 2025.09.16 7
4350 TYHTTUH fdhfgh 2025.09.16 5
4349 bhdfbhdrbh grgr dfbndn 2025.09.16 7
4348 sdfsdfsdf afsdf 2025.09.16 5
4347 sdfgdfg asdfsdfg 2025.09.16 5
4346 asdffasdfasdf sdffgsdf 2025.09.16 6
4345 dfgujhdfhdfghdf sdfasdf 2025.09.16 5
4344 dhnfgnfg trhntrhjntrg dfbhdnb 2025.09.16 5
4343 asdfasdfasdfasdf sdfgsdfg 2025.09.16 7
4342 asdfsdfsdfsdfsdfsdf sdffsdf 2025.09.16 6
4341 sfsadfasdfasdfsdf sdfsd 2025.09.16 7
4340 FDHFGFGJ fdhfgh 2025.09.16 5