메뉴 건너뛰기

본문시작

走樓梯比搭電梯更健康？醫師解析差別

2025.09.15 12:44

kl196 조회 수:22

在辦公室或商場裡，面對電梯和樓梯的選擇，多數人可能會毫不猶豫按下電梯按鈕。但也有人堅持每天多走幾層樓梯，認為這樣比較健康。那麼，走樓梯到底比搭電梯好在哪裡？醫師怎麼看這個日常小習慣？

香港老中医 

이 게시물을
수정 삭제 목록
목록
번호 제목 글쓴이 날짜 조회 수
4172 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 xdfbh 2025.09.15 20
4171 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 cfnh 2025.09.15 17
4170 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 xdbh 2025.09.15 27
4169 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 dfh 2025.09.15 24
4168 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 f juh 2025.09.15 29
4167 https://discuss.tyt.com/t/complete-full-list-of-coinbase-customer-support-24-7-live-person-support-numbers-the-complete/4433 cfb 2025.09.15 26
4166 FDHBFGJHNFG FGHGFH 2025.09.15 24
4165 FGJHNGFJJ FGHGFH 2025.09.15 24
4164 DFSHGFH FGHGFH 2025.09.15 18
4163 FGHGGFJFGJK FGHGFH 2025.09.15 32
4162 FDHFDGFJHGFJ FGHGFH 2025.09.15 19
4161 FGHGFJGHJ FGHGFH 2025.09.15 22
4160 FDHFGHGFJG FGHGFH 2025.09.15 18
4159 DSGDFGFDHGF FGHGFH 2025.09.15 23
4158 REEFYHTRGFUH FGHGFH 2025.09.15 30
4157 DFSH FGHGFH 2025.09.15 20
4156 hgjmnhgjmhgj FGHGFH 2025.09.15 21
4155 RYFJIUY [49] RTGJ 2025.09.15 17
4154 https://herbalmeds-forum.biolife.com.my/d/287887-full-list-of-coinbase-customer-service-usa-contact XF BH 2025.09.15 18
4153 https://herbalmeds-forum.biolife.com.my/d/287887-full-list-of-coinbase-customer-service-usa-contact FNGJ 2025.09.15 20
쓰기
태그