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為什麼感冒時會特別想睡覺？

2025.09.18 14:45

klk963 조회 수:6

為什麼感冒時會特別想睡覺？

1. 免疫系統在「調動兵力」

感冒多由病毒引起，當病毒入侵時，免疫系統會釋放 細胞激素（cytokines），像是白介素（IL-1、IL-6）與腫瘤壞死因子（TNF-α）。

這些物質會傳遞到大腦，影響「睡眠中樞」，讓人感到疲倦、想睡，目的是 逼你休息，好讓免疫系統專心作戰。

香港老中医 

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