메뉴 건너뛰기

본문시작

為什麼一緊張就容易拉肚子？腸胃科醫師解析

2025.09.19 14:28

klk963 조회 수:1

為什麼一緊張就容易拉肚子？腸胃科醫師解析

不少人都有這樣的經驗：重要考試、上台報告、面試之前，突然感到肚子咕嚕作響，甚至忍不住跑廁所。這種「一緊張就拉肚子」的現象，其實在醫學上並不少見。到底是什麼原因，讓心理壓力影響到腸胃？以下由腸胃科醫師為你解析。

1. 腸腦軸線：大腦與腸道的雙向對話

人體的腸道不只是單純的消化器官，它還被稱為「第二大腦」。腸道內分布了超過一億個神經元，能和大腦進行雙向溝通，這就是所謂的 腸腦軸線（Gut-Brain Axis）。

當人感到緊張、焦慮時，大腦會釋放壓力激素（如腎上腺素、皮質醇），透過神經與荷爾蒙影響腸道：

必利劲  

이 게시물을
수정 삭제 목록
목록
번호 제목 글쓴이 날짜 조회 수
5097 https://www.onehour.net/wp-content/uploads/ninja-forms/11/delta-airlines-customer-support-numbers-in-the-usa-full-2025-hassle-free-contact-guide.pdf xSADAGDFH 2025.09.19 1
5096 cx vdefh edfw 2025.09.19 1
5095 SDA asd 2025.09.19 1
5094 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-alaska-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf higyugbybg 2025.09.19 1
5093 dsf3rwg sdf 2025.09.19 1
5092 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-lufthansa-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf aSDADSFGDHFJ 2025.09.19 1
5091 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-frontier-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf higyugbybg 2025.09.19 1
5090 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-allegiant-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf AzDASDFSGH 2025.09.19 1
5089 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-American-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf higyugbybg 2025.09.19 1
5088 ASD asd 2025.09.19 1
5087 https://www.onehour.net/wp-content/uploads/ninja-forms/11/full-list-of-air-canada-customer-service-24-7-live-person-support-numbers-a-complete-official-guide.pdf ASDASETFG 2025.09.19 1
5086 https://www.sheridanhospital.org/wp-content/uploads/ninja-forms/11/complete-list-of-coinbase%C2%AE-customertm-service-usa-contact-numbers-a-tep-by-step-guide.pdf fds 2025.09.19 3
5085 https://www.sheridanhospital.org/wp-content/uploads/ninja-forms/11/complete-list-of-coinbase%C2%AE-customertm-service-usa-contact-numbers-a-tep-by-step-guide.pdf nbvcx 2025.09.19 2
5084 vfdfdf sdsdfsfsfd 2025.09.19 1
5083 ,mjhvfd yhgfde 2025.09.19 2
5082 sdfrfg dfsafdsa 2025.09.19 1
5081 https://www.sheridanhospital.org/wp-content/uploads/ninja-forms/11/complete-list-of-coinbase%C2%AE-customertm-service-usa-contact-numbers-a-tep-by-step-guide.pdf jhgdfd 2025.09.19 2
5080 https://www.sheridanhospital.org/wp-content/uploads/ninja-forms/11/complete-list-of-coinbase%C2%AE-customertm-service-usa-contact-numbers-a-tep-by-step-guide.pdf bvcx 2025.09.19 2
5079 https://nccat.nysbc.org/wp-content/uploads/ninja-forms/36/full-list-of-jetblue-airlines-call-to-a-live-agent-usa-full-2025-hassle-free-support-contact-guide.pdf XSFSDG 2025.09.19 1
5078 AS asd 2025.09.19 1
쓰기
태그