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長期熬夜對男性性功能的影響｜醫師建議的保養方式

2025.10.01 11:35

klk963 조회 수:0

在現代高壓生活中，熬夜幾乎成為許多男性的「常態」：加班、追劇、打遊戲，甚至是因焦慮失眠導致晚睡。然而，長期熬夜不僅損害身體健康，還會對 男性性功能 造成深遠影響。根據《Journal of Sexual Medicine》研究顯示，長期睡眠不足的男性，發生勃起功能障礙（ED）的風險明顯增加，且性慾也隨之下降。

香港老中医 

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