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走路這件事

2025.08.14 10:39

kl196 조회 수:69

走路這件事，看起來是每天最自然不過的動作，但如果姿勢長期不對，其實很容易讓膝蓋先「報警」。很多人走路時會不自覺外八、內八，或者身體重心歪向一邊，雖然短時間內不會有明顯痛感，但日積月累下來，膝關節的壓力會變得不平均，軟骨磨損速度就加快。

香港老中医 美国黑金 德国必邦 印度必利吉 

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