메뉴 건너뛰기

본문시작

走路這件事

2025.08.14 10:39

kl196 조회 수:106

走路這件事，看起來是每天最自然不過的動作，但如果姿勢長期不對，其實很容易讓膝蓋先「報警」。很多人走路時會不自覺外八、內八，或者身體重心歪向一邊，雖然短時間內不會有明顯痛感，但日積月累下來，膝關節的壓力會變得不平均，軟骨磨損速度就加快。

香港老中医 美国黑金 德国必邦 印度必利吉 

이 게시물을
수정 삭제 목록
목록
번호 제목 글쓴이 날짜 조회 수
1684 grgrgr [3] lenda 2025.08.21 178
1683 dscavas vdsvds 2025.08.21 117
1682 dfsvdvdsgv fcaszv 2025.08.21 127
1681 qfdqw lenda 2025.08.21 124
1680 xzvz [1] dcfvbfv 2025.08.21 175
1679 dcsav fvdbcxb 2025.08.21 136
1678 dcsvxbd dcfvdbf 2025.08.21 90
1677 sdgvds gdfcxb 2025.08.21 206
1676 dbs fvdsgv 2025.08.21 92
1675 safvsad dsxgvd 2025.08.21 167
1674 dsxzvd dcsazxgvds 2025.08.21 90
1673 dgfjfhj Jack Henry 2025.08.21 102
1672 https://forms.tgs.northwestern.edu/data/form_463690/files/element_12_560a90207a5a07bc73fc718a8cc0b9be-Expedia-24-Hour-Customer-Service-Number-1%E2%98%85877%E2%98%85604%E2%98%851230.pdf.tmp [1] jon 2025.08.21 104
1671 dfghjdfghjk Jack Henry 2025.08.21 167
1670 Complete List Of Expedia%C2%AE%EF%B8%8F Customer Care%C2%AE Numbers In Usa An Ultimate Step By Step Guide [3] mahaveer 2025.08.21 139
1669 https://forms.tgs.northwestern.edu/data/form_463690/files/element_12_560a90207a5a07bc73fc718a8cc0b9be-Expedia-24-Hour-Customer-Service-Number-1%E2%98%85877%E2%98%85604%E2%98%851230.pdf.tmp jon 2025.08.21 139
1668 https://webforms.uow.edu.au/data/form_213625/files/element_21_4ae111724f51666765aae540878a3cfe-Expedi%C2%AE%EF%B8%8F-USA-Contact-Numbers-Complete-2025-Support-Guide.pdf.tmp lenda 2025.08.21 162
1667 https://forms.tgs.northwestern.edu/data/form_463690/files/element_12_560a90207a5a07bc73fc718a8cc0b9be-How-Do-I-Get-a-Human-at-JetBlue.pdf.tmp willjacks 2025.08.21 170
1666 https://webforms.uow.edu.au/data/form_213625/files/element_22_01fa14aaa55e408211ea9649221c3ff7-Full-List-of-Expedia%C2%AE-Reservation-Contact%C2%AE-Numbers-in-the-USA-Complete-2025-Guide.pdf.tmp willjacks 2025.08.21 139
1665 https://forms.tgs.northwestern.edu/data/form_463690/files/element_12_560a90207a5a07bc73fc718a8cc0b9be-Southwest-Customer-Service-1-800-I-FLY-SWA-(1-866-664-9260)_(1-866-664-9260)-Instant-Help.pdf.tmp [6] willjacks 2025.08.21 172
쓰기
태그