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早餐來一杯冰奶茶是好是壞？

2025.08.14 11:34

kl196 조회 수:80

早餐來一杯冰奶茶是好是壞？

早餐來一杯冰奶茶，看似清爽又提神，但對腸胃來說，這幾乎是「翻車」的高風險操作。
原因主要有三個：溫度刺激、乳製品成分，以及茶中的咖啡因與單寧酸。

香港老中医 

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