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冬天泡腳，看似是種簡單的保暖小確幸

2025.08.14 11:36

kl196 조회 수:92

冬天泡腳，看似是種簡單的保暖小確幸，其實背後也有一套「最佳時機與水溫」的學問。泡對了，不只能暖身，還能促進血液循環、改善睡眠；泡錯了，不但效果打折，甚至可能讓身體更疲憊。

香港老中医 

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