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餐後馬上刷牙，牙齒反而更容易受傷

2025.08.15 09:57

kl196 조회 수:90

餐後馬上刷牙，牙齒反而更容易受傷

很多人餐後的第一反應就是立刻刷牙，覺得這樣才能把牙齒清得乾乾淨淨，避免蛀牙。
但牙醫其實會提醒：餐後立刻刷牙，反而可能讓牙齒表面受傷，尤其是你剛吃完酸性食物的時候。

德國必邦

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