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吃飯太快與慢性病的隱形關係

2025.08.16 08:56

kl196 조회 수:116

吃飯太快與慢性病的隱形關係

很多人吃飯速度快，是因為工作忙、時間趕，或者習慣邊滑手機邊吃。但你可能不知道，長期吃飯太快，會悄悄增加多種慢性病的風險，而且不只是消化不良這麼簡單。

香港老中医 

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